Prevention and health promotion

Resources to combat stress

Stress is one of the most common causes of accidents and illness. We all have resources that help us to cope with stressful situations. Our 2024 prevention campaign shows how we can discover, develop and use these resources for ourselves.

In addition to physical and social well-being, mental well-being is essential for health.

The WHO describes mental health as "a state of well-being in which the individual is able to fulfill his or her potential, cope with the normal stresses of life, work productively and fruitfully and contribute to his or her community" (WHO, 2001). Mental health is influenced by a variety of factors: personal experiences, genetic factors, social relationships and family environment as well as personal resources, employment and working conditions and housing conditions.

It is important to Implenia that our employees stay healthy and get through life accident-free. Stress, whether at work or at home, cannot always be avoided. Our 2024 prevention campaign, in collaboration with SUVA (Swiss National Accident Insurance Fund), shows how we can deal with stressful situations and stress more calmly.

The campaign consists of:

  • March 2024: Two-hour workshop on "Stress and resources" (details and registration below)

  • March 2024: "15 minutes of safety" on construction sites on the topic of "Stress and resources"

  • From April 2024: regular updates on the topic of stress management, with a focus on exercise

  • November 2024: One-hour workshop on the topic of "Stress and exercise"

Workshop "Stress and resources"

Register now!

Implenia is organizing several workshops with SUVA. Participation is free of charge for Implenia employees.

The two-hour workshop takes place as a face-to-face event .

Please note: The number of places per workshop is limited. Registration starts on 12 February at 08:00. Please only register if you are really interested and want to take the time to attend carefully.

The events will take place at the following locations:

  • In German: Aarau, Basel, Bern, Gisikon and Opfikon
  • In French: Onex, Crissier and Vetroz
  • In Italian language: Lugano

Please note: the number of places is limited.

Click here for registration

Interested?

You can find more information on this topic under the following links